Testimonials

Testimonials for Hypnotherapy & NLP

“A big sceptic of Hypnotherapy, I am pleased to be able to say I have given up smoking for coming up 2 years in June. Thank you for your help – I am a happier and healthier person for it” J.F.

“Thanks Liz for the treatment with my fear of flying. I’ve just returned back from the trip to visit family in Scotland and the flights were so much easier. I felt calm before and during each flight which was a big change for me, and I noticed my thoughts were much more positive. I’m looking forward to more holiday travel now that I know it’s finally sorted! Many thanks” S.D.

“After a major car accident 2 years ago I noticed I was feeling really nervous when driving, particularly when using motorways. It had reached the point where I would avoid driving if it was possible as it was so unpleasant for me. I decided to try Hypnotherapy as a friend found it successful. Liz treated me with NLP for post-traumatic stress with the accident first then worked with me around my driving. I’ve regained my confidence and I’m now happy again to be driving instead of dreading it. It was the right decision” L.R.

“I went to Liz Stilwell for Stop smoking sessions as I had been really wanting to stop for a while but kept returning back to it. I found it much easier than I was expecting and it’s great to be free of cigarettes. Between the two sessions, I had a traumatic event happen at work, and Liz treated that during the second session. I’m really happy to refer clients to Liz as her treatment is both warm and professional” F.M.

“I want to recommend Hypnotherapy for exam stress. As a Uni student my study workload and exams had me really stressed last year and I had heard of Hypnotherapy being used for different problems so thought I’d try it. I had two sessions and it’s made a big difference to my stress levels around study and I coped really well with the exams, feeling calm and very focussed. And I really enjoyed the sessions, thanks Liz, it was great.” A.K.

“Over the past 20 years I have had at times many nights with little or restless sleep. I have tried most remedies suggested to me with none really giving me a sound sleep. A year ago I went to visit Liz Stilwell for Hypnotherapy sessions and after 4 sessions I was sleeping well. Before going to sleep I would listen to a sleep tape she made me which would totally relax my mind and body allowing me to fall asleep without all the busy chatter going on in my head. I don’t listen to the sleep tape on a regular basis any more as I feel I now have a good sleep pattern, but in times of stress I listen to Lizs Stress Management CD which never fails to have a calming effect on me. I consider the CD to have been a wise investment in maintaining a better balance in my life” H.R.L.

“I use Liz Stilwells Stress Management CD upon waking up in the morning. I find it sets me up for the day putting me in a positive frame of mind mentally while relaxing my body. I use the long relaxation track, and the shorter track when I need to unwind, perhaps from a busy day at work or if something has upset me. I play the stress management tips weekly to remind myself of the best ways to keep myself balanced. I thoroughly recommend his CD as an essential tool for stress management”. M.B.

“I’ve been using Liz Stilwells Relaxation for Stress Management CD for some time now. The first track exercise and talk are soothing and the affirmations and suggestions are uplifting. I feel somewhat energised and more positive afterwards. Music is the direct route to (my) emotions as it perhaps quickly gets through any resistance and this really hits the spot as a recipe for relaxation. The guitar is beautiful and quite entrancing. It sets the mood perfectly. The affirmations are pleasant and the message simple and Lizs voice is gentle and soothing. I challenge anyone not to feel relaxed and more positive after listening to this.” M.C.